Endorsement of Lifestyle modification gives better quality of life to Diabetic Patient.

Author : Dr Somnath Roy Choudhury M.Sc, MBA, M.Com ,Ph.D Dean (Management & Commerce)

Created Date : 2024/12/16

In sedentary lifestyle its affect on health as well as mental stress to human being. Now in fast day to life Human being trap on junk foods which lead to occurobesity, Hypertension & Diabetes.

                               Diabetes is a metabolic disorder. Diabetes is a chronic condition brought on by either insufficient insulin production by the pancreas or inefficient insulin utilization by the body. One hormone that controls blood sugar is insulin.

A high blood sugar level is the cause of diabetes. Diabetes is brought on by either insufficient or nonexistent insulin production by the pancreas or improper insulin response. Diabetes and its symptoms can be largely controlled with medicine and lifestyle modifications, despite the fact that all types of the illness are chronic.

The 4 major types of diabetes are –

• Type 2 diabetes, one of the most prevalent forms of the disease, typically strikes adults and is brought on by either insufficient insulin production or improper insulin sensitivity.
• Type 1 diabetes is an autoimmune illness that arises when your immune system attacks the pancreatic cells that produce insulin for unknown reasons. Type 1 diabetes is typically diagnosed in adults and children, while it can occur at any age. 
• As the name implies, prediabetes typically develops prior to the onset of Type 2 diabetes. Your blood glucose levels are higher than normal, but not high enough to receive a Type 2 diabetes diagnosis. 
• Pregnancy is typically when gestational diabetes first appears. Once you have gestational diabetes, you are more likely to get Type 2 diabetes as well, even though it may go away on its own after pregnancy. 

Whether you have type 1 or type 2 diabetes, it is vital to comprehend diabetes side effects one encounters to likewise look for clinical treatment. This are-

• Dry mouth or polydipsia (the urge to drink water again and again)
• Frequent urination 
• Unexplainable fatigue and tiredness
• Unexplainable weight loss
• Numbness/tingling sensation in tips of hands or feet
• Delay in healing process of cuts and wounds
• Recurring skin infections

What joins cardiovascular breakdown to diabetes is high glucose levels. When your body is presented to raised glucose levels throughout some undefined time frame, it prompts blood vessel harm. The veins will quite often solidify and solidify because of overabundance glucose present in the blood. It likewise prompts plaque develop, causing blockage in the courses. Since individuals with diabetes additionally have raised cholesterol levels, the possibilities of blockage occurring are at an unsurpassed high.

Presently when plaque develops harms the corridors; the body sends white platelets to fix the harm. Since the courses are now limited because of the development, the extra WBCs make more strain on them. This can prompt blood vessel break.

Line of treatment for Diabetic Patient 

• Lifestyle modification
• Regular exercise 30 times
• Regular walking 2 times 30 minutes.
• As per the Doctor advised first line of treatment Metformin.
• Second step add on Double drugs
• Third step add on triple drug
• At last recommended insulin.

Suggestion & Recommendation

• Eat healthy foods & Salard
• Reduced-fat dairy
• Limit unhealthy foods
• Stay active
• Manage stress
• Take care of your teeth
• Take care of your feet
• Test your blood sugar
• Take medicines as prescribed
• See a dietitian
• Avoid Nephrotic Drug
• Avoid Pain relief medicine

Lifestyle modification improves the quality of life for diabetic patient. Try to avoid alcohol. Improve food habit and proper sleep.